Fitness Classes

Here at the Pyramids Centre Gym we have a wide range of Fitness Classes to help you keep active, fit and healthy. The classes are available for both members and non-members of our centre*.

Day Class Time
Monday
  • Total Body Workout
  • Stretch & Flex
  • Kickboxing
  • Yogalates
  • Core Blast
  • 09:30 - 10:15
  • 10:15 - 10:45
  • 18:15 - 19:15
  • 19:15 - 20:15
  • 20:15 - 20:45
Tuesday
  • Aquafit
  • Yogalates
  • FX Fight
  • Pilates
  • Core & Back
  • 09:00 - 09:45
  • 10:15 - 11:00
  • 18:15 - 19:00
  • 19:00 - 19:45
  • 19:45 - 20:15
Wednesday
  • Legs/Bums/Tums
  • Pilates
  • Chi Ball
  • Zumba
  • Aquafit
  • Legs/Bums/Tums
  • Stretch and Flex
  • 09:30 - 10:15
  • 10:15 - 11:15
  • 17:30 - 18:15
  • 18:15 - 19:15
  • 18:30 - 19:15
  • 19:15 - 20:00
  • 20:00 - 20:30
Thursday
  • Aquafit
  • Pilates
  • FX Fight
  • Circuits
  • Core Blast
  • 09:00 - 09:45
  • 10:30 - 11:15
  • 18:15 - 19:15
  • 19:15 - 20:15
  • 20:15 - 20:45
Friday
  • Circuits
  • Fusion
  • 09:30 - 10:30
  • 10:30 - 11:15
Saturday
  • Zumba/Dance
  • Pilates
  • 09:30 - 10:15
  • 10:15 - 11:00

Valid XHTML 1.0 Transitional

Valid CSS!